Let’s Talk About…
On the first Sunday evening of the month we are delving deep into topics that we fear are often not talked about enough at church. On this page you will find more resources to help you engage with all that we have discussed.
We believe that it is okay to not be okay.
We engaged with the topic of Mental Health and Self Care in our 7pm services on the 5th September and 3rd October 2021.
Listen in on some conversations from our congregation as they discuss different issues relating to the issue of mental health.
Resources
Your General Practitioner
The Olive Branch Counselling Service
Listen Well Scotland - Learn how to be a better listener
Young Minds - Professional support for young people struggling
Rainbow Bereavement - Support for young people experiencing loss
At a Loss - Bereavement counselling dedicated to children
Renew Wellbeing - Creating spaces where it's OK not to be OK
Emerge Advocacy - Supporting young people struggling with mental health issues
Mind and Soul Foundation - Mental Health and Christianity
Taste Life - Charity for those suffering with Eating Disorders
Every Mind Matters - NHS website
Samaritans - website and 24/7 telephone line 116 123
Mind - Mental Health Charity
Give us a Shout - A helpline which is available free of charge 24/7
To text Give us a Shout, text SHOUT to 85258
Hampshire Youth Access - Counselling, Advice and Support for 0-18s
iTalk - Talking therapies, wellbeing and support
CAMHS - The NHS Child and Adolescent Mental Health Service providing helpful advice and apps.
Winchester Bereavement - Local support for those who are bereaved
The Silver Line - Free helpline for older people
Cruse Bereavement - National Bereavement Charity
Feelings Wheel -- A tool to help us express our emotions.